MENDINGWOUNDS
Healing the world one person at a time.
about mending wounds
the Mission
resilience centered
Through comprehensive wellness workshops, individuals learn how to take care of their mental health in the face of adversity. Our workshops pursue three dimensions:
- Enhance clients skills in self development
- Educate clients on transformative positive lifestyle behaviors
- Empower clients to establish a structured wellness regime
wellness workshops

transformation is one click away
corporate wellness services
Are you an employer, program director, or wellness manager ? You may be interested in our community-based workshops. These workshops promote collective healing, strengthen team cohesion, reduce employee burnout. Our packages include community-needs assessments, evidence-based trainings, data analysis, and more! Contact us to learn more! Build a resilient team today!
client testimonials
“This workshop was incredibly healing because of the space that Nana created for us to open up and the tools she gave me to move past my prior and future struggles in life. She let us lead the conversation with what we needed as opposed to being rigid and it felt really personalized because of this. I have repeated the affirmations we developed in this workshop every day since, and the advice she gave on very specific questions about my situation has given me a new perspective and outlook that has made me more positive overall.”
– Workshop Participant, Adose Wellness
“Working with Nana was an absolute pleasure! She was a fantastic facilitator who put a lot of thought and intention into the training of our group of BIPOC advocates. Her passion for the topic translated into her facilitation style! She genuinely cared about the group’s learning, and attendees enjoyed her ability to engage them in a thoughtful discussion. Highly recommend her for any training needs!”
– Health team, FUTURES Without Violence